Subject: re: cure for jet lag? |
Hi, Margy... I find that it works best for us to just jump
into Paris time when we get there. We don't nap when we get
there... walking around in the sunlight and adrenalin keeps
us going. Also, we don't drink alcohol on the plane, only
bottled water. Sure, we're tired, but it's not that bad.
Best, Sandy in Illinois |