Yes we lost weight. We had a most delicious three weeks in Spain, Portugal and Morocco eating far more than we're used to, things we wouldn't ordinarily eat at home as we are mostly vegetarians, and eating later in the day than normal. But we came home losing pounds. I was told by my friends from those countries they use far less preservatives in their food. AND we were SICK once.

Have a nice day, Carmen and Fred in overcast So. California